About me

Molly~

My philosophy as a therapist is deeply rooted in honouring the client in front of me as a unique human being. Rather than focusing on labels or diagnoses, I like to meet individuals where they are and what they are going through, recognising that what they are experiencing does not define who they are.

Having spent over ten years working deeply through my own challenges - anxiety, panic attacks, and what some may refer to as ADHD, addiction, and an eating disorder, I’ve learned the power we all have inside to heal. Through thousands of hours of self-exploration and meditation, supported by loved ones and therapists, I discovered that we all have this innate wisdom to navigate and overcome our life obstacles. With support that felt nurturing and accepting for all that I am, I was able to access that inner strength, and I strongly believe that everyone holds this same potential.

My life’s work is built on creating a space where others can feel free to be themselves, expand their awareness, and unlock their innate power. Whether I’m working with adults or teens, I love to create a collaborative space filled with connection, compassion, and curiosity, where you feel supported to explore life’s challenges and find your own path forward.

As a qualified Holistic Counsellor and Meditation therapist (IICT), and soon to be Psychotherapist (PACFA/ACA), I am particularly devoted to the areas of chronic stress, anxiety, trauma, life transitions, relationships, and personal & spiritual growth. My goal is to create a safe container where you can heal from the root, develop a strong internal compass, and feel truly empowered and in control of your life.

Training and Qualifications

• Masters of Counselling & Psychotherapy (2024)

• Diploma of Holistic Counselling & Meditation Therapy

• Certifications & Specialisation:

• Mind Body Medicine

• Men’s Health & Wellbeing

• Autonomic Nervous System Realignment Therapy

• Meditation Teacher Training

• Human Holistic Development

• Bachelor of Arts (Psychology Double Major)