EG Holistic Psychology

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Individual therapy

Holistic Individual Therapy is an integrative approach that focuses on treating the whole person—mind, body, and spirit. By combining traditional therapeutic techniques with holistic practices, this therapy aims to address emotional, mental, and physical well-being, fostering deep healing and personal growth.

It recognises the unique experiences of each individual and works to empower them to navigate life’s challenges with greater self-awareness, resilience, and balance.

Whether through mindfulness, Somatic practices, or psychotherapy, Holistic Individual Therapy supports a journey toward holistic wellness, guiding you toward living a more authentic and fulfilling life.

We offer EMDR, IFS, ACT, DBT, EFT Tapping, Deep psychotherapy, AEDP, and more.

$220 per hour with a $96 medicare rebate

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Couples

At EG Holistic Psychology, we offer expert couples counselling based on the renowned Gottman Method, a research-backed approach designed to help partners build stronger, more resilient relationships.

Whether you're navigating communication challenges, emotional distance, Infidelity, or conflicts, our trained therapists guide you through practical strategies to enhance understanding, connection, trust, and intimacy.

The Gottman Method focuses on improving the quality of your connection through proven tools like the "Four Horsemen" antidotes, creating shared meaning, and fostering a culture of appreciation. Together, we work to strengthen your emotional bond, improve communication, and create a lasting partnership built on mutual respect and love.

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Groups

At EG Holistic Psychology, we offer small, intimate grief support groups designed to provide a safe and compassionate space for individuals navigating loss. Our groups are intentionally kept small to ensure that each participant receives personalized attention and the opportunity to share their experiences in a supportive, non-judgmental environment.

Led by a trained therapist, these groups encourage connection, healing, and understanding, helping participants process their grief at their own pace while gaining support from others who are facing similar challenges.

Whether you're mourning the loss of a loved one, a relationship, or a significant life change, our grief groups offer a sense of community and hope as you move through the complexities of grief.

Quoted price

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Events + Programs

We run a series of Aerial Yoga, breathwork and mindfulness events. You will see my latest Events in my newsletter, or on my social media

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Have any questions?

If you have any questions about the therapies, feel free to contact us.